Thu, Mar 07|
Winston Family YMCA - Studio B
High Intensity Jump Rope Class
Jumping rope is one of the best cardiovascular full body workouts. You burn an insane amount of calories while increasing speed and agility all while burning fat in the process. Join us at this free high-intensity class for a jump rope workout that will whip you into shape!
Time & Location
Mar 07, 2019, 6:45 PM – 7:30 PM
Winston Family YMCA - Studio B, 221 Riverside Ave, Jacksonville, FL 32202, USA
About The Event
Our high-intensity interval training workout improves cardiovascular fitness, increases speed and maximizes calorie burn. This session is open to ages 13 and up! Training and instruction will be provided.
Spots are limited so reserve your spot now! Visit our site for additional details www.jump4jax.com
👣Location: Studio B- Winston Family YMCA 221 Riverside Ave, Jacksonville FL 32202
👣Time: 6 45 - 7:30 PM
High Intensity Workout Tix